Smart Nutrition with Jessica Penner, RD

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Supper Club Meal Plan 103 (autumn)

November 20, 2023, 1:17 pm

Here’s this week’s lineup! The feature food is lentils! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your meals,...

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Supper Club Meal Plan 104 (winter)

December 21, 2023, 3:02 pm

Here’s this week’s lineup! The feature food is spinach! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your meals,...

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Supper Club Meal Plan 105 (winter)

January 18, 2024, 8:45 am

Here’s this week’s lineup! The feature food is black beans! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your...

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Supper Club Meal Plan 106 (winter)

January 24, 2024, 9:33 pm

Here’s this week’s lineup! The feature food is chickpeas! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your...

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Supper Club Meal Plan 107 (winter)

February 20, 2024, 2:21 pm

Here’s this week’s lineup! The feature food is pork! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your meals,...

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Supper Club Meal Plan 108 (winter)

March 6, 2024, 6:33 pm

Here’s this week’s lineup! The feature food is sun-dried tomatoes! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of...

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Supper Club Meal Plan 109 (summer)

July 25, 2024, 8:23 pm

Here’s this week’s lineup! The feature food is mango! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your meals,...

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Supper Club Meal Plan 110 (summer)

August 18, 2024, 4:48 pm

Here’s this week’s lineup! The feature food is edamame beans! Grocery Shopping List Get it here! This Week’s Lineup! If you have an hour or two on the weekend to take some time to prep parts of your...

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Supper Club Meal Plan 111 (fall)

September 17, 2024, 11:53 am

Here’s this week’s lineup! The feature food is tomatoes! Grocery Shopping List Click this button to download a copy of the grocery shopping list to your device. Get it here! This Week’s Lineup! Pork...

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Supper Club Meal Plan 112 (fall)

October 20, 2024, 6:21 am

Here’s this week’s lineup! The feature food is cream cheese and rice!Grocery Shopping ListClick this button to download a copy of the grocery shopping list to your device. Get it here!This Week’s...

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